This TED Talk worksheet is intended to be used with Alison Ledgerwood's TEDx Talk, "Getting Stuck in the Negatives (and How to Get Unstuck). [00:00:17] Jennifer Egan: My conscious ideas are not good enough. How did the speaker investigate the question, "Do people get "stuck" in their way of thinking about things as "positive" or "negative"? We needed to remember where the dangerous pit in the woods was, or we were most likely to encounter a ravenous tiger. 503.226.7374 So instead, I thought I would talk a little today about how people think. Getting stuck in the negatives (and how to get unstuck) | Alison Ledgerwood Through several examples Alison Ledgerwood shows us that the way we think tends to outline our conditions for our lives and we must work hard for the good. Be in the habit of sharing the good things. Explain why we have to work to see the upside. We told participants in our experiment about a new surgical procedure. Check them all out here. Why does a failure seem to stick in our minds so much longer than a success? Perhaps unsurprisingly, people like the procedure when its described as having a 70% success rate. Can you switch between thinking "a half full glass" vs a "half empty glass", No, you can't because people get stuck in the initial loss frame and they proved that by the fake procedure study they made, True or False: once you have a loss frame mindset you can't get unstuck, How quickly can you calculate gains to losses, It took 7 seconds in their 3rd study of an illness, How quickly can you calculate losses to gains. And ask others to share their good news stories. Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? Therefore, you tend to be looking out for the negatives. This means that every human in the world (including our mentors and heroes) has to train their brain to focus on the positive over the negative. But then we added a twist. I'm your host, Steven Johnson. How to recognize privilege and uplift those without it, How bad data traps people in the US justice system, The sustainable brilliance of Indigenous design, The secret to a happy life lessons from 8 decades of research. Then people like it. Describe ways that consumers can help protect themselves in the marketplace. We told participants in the first group, you know, you could think of this as a 30% failure rate. This is because once we think of something as a loss that way tends to stick in our heads and resits our urge to change it. These local, self-organized events are branded TEDx, where x = independently organized TED event. If you like this product, you might also like this: Teaching with TED Talks (Grit: The Power of Passion and Perseverance). Are the best fabrics and workmanship always on the more expensive garments? Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds. But once in that negative mindset, its very easy to become stuck in that state. getting stuck in the negatives ted talk. Hi everyone. Getting stuck in the negatives (and how to get unstuck) - TED. But if you describe the same glass as half empty, a lost frame, then people dont like it. True or False: We can retrain our minds if we put some effort into it. Daniella Green has made a name as the "Super Woman To En-Route Leaders, Senior Leaders & Executive Leaders & C-suite members as the person to call when you get stuck Her commitment to changing . TED Conferences, LLC. The TED Interview Looking back on this season of the show, we've gone deep into the creative process of one of today's greatest novelists. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Its easier, and at one time, was necessary for survival. Theres only one caveat you need to accept: : Our brains are hardwired to focus on the negative. * (*Subject to certain rules and regulations) When something is presented to us as a negative, (like a glass half empty), not only does it take twice as much effort to try and turn it into a positive, (glass half full), it also is twice as hard to recover from the loss mindset it creates. True or false: Our view of the world has a fundamental tendency to tilt to the negatives, True- It's easy to shift from good to bad but hard to switch from bad to good. TED Conferences, LLC. This resource includes both printable worksheets and a Google Drive (paperless) option. Inspire employees with compelling live and on-demand video experiences. Full text of Alison Ledgerwood on Getting Stuck in the Negatives (and How to Get Unstuck) at TEDxUCDavis conference. TED.com translations are made possible by volunteer Ledgerwood became fascinated with why it seemed so much harder to focus on our gains instead of our losses. They flip the idea of 'rich' from earning money and having things and wanting and having more, to being intentional and living a simple, happy, enriched life. Can people shift back and forth or do they get stuck in one way of thinking about it? Power your marketing strategy with perfectly branded videos to drive better ROI. We said it had a 30% failure rate. Heres the thing: Our brains are hardwired to focus on the negative. According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. Her research, which is funded by the National Science Foundation, investigates how certain ways of thinking about an issue tend to stick in people's heads. Our unparalleled team of experienced educators embrace the individual learning styles and goals of each student with a flexible Personalized Education Plan (PEP). So this is what I do. You are positive that on a scale of one to ten, your day ranked a stinky two. getting stuck in the negatives ted talk. In this sharp talk, Ledgerwood shares a simple trick for kicking negative thin "Freakonomics" author Steven Levitt presents new data on the finances of drug dealing. The dictionary defines negative emotion as "an unpleasant, often disruptive, emotional reaction." Indeed, this is correct enough if we're thinking about our own experience of negative emotions. translators. Learn more about the For participants in the first condition, the first group, we described the surgical procedure in terms of gains. 47 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Jeff Wenzler: As Alison Ledgerwood says in her TedTalk, you have to work to see the upside. TED Talk lessons also make great "Sub Day" lessons or one-day lessons for in-between units! This can help them become. A scientific look. False- We think we need to let out everything negative but we forget to talk about the positives of our days. 07 Jun June 7, 2022. getting stuck in the negatives ted talk. TPT empowers educators to teach at their best. Here's a strange thing that I have noticed about my own brain. Alison Ledgerwood discusses this common human tendency in her popular TED talk, Getting Stuck in the Negative. Could fungi actually be the key to humanity's survival? Why does a failure seem to stick in our minds so much longer than a success? our bosses. . People don't like it. The music of David Byrnes mind She deliberately didnt pick me for volleyball, and I had to play with the bad team. The TED Talk, worksheet, and class discussion can be completed in one class period or assigned as homework. Reshaping your thinking is perfectly possible, but it requires a bit of commitment and self-awareness. When did slavery actually end in the United States? People like it, "Half empty glass" You are focusing on the loss. * (*Subject to certain rules and regulations) Looking back on this season of the show, we've gone deep into the creative process of one of today's greatest novelists. Re-training the brain is hard; we cant expect to be able to pole-vault to the finish. I get this rush, this blip of happiness. Vocabulary worksheets > Health > Getting stuck in the negatives (and how to get unstuck) - TED. Lake Oswego, OR 97035. this moment, with congealed potato coating your fork, you are sure that nothing good has happened to you today. It took 11 seconds in their 3rd study of an illness. She is interested in. She conducted several. Pre-made digital activities. I use this assignment with my Life Skills and Psychology students. from Certell. docs, slides, etc.). According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. TED Talks Join TED Recommends to get the best ideas, selected just for you Get started 4000+ talks to stir your curiosity Find just the right one Active filters: getting stuck in the negatives Clear Sort by: 14:58 Katherine Maher What Wikipedia teaches us about balancing truth and beliefs Posted May 2022 49:09 Ian Bremmer Even if another paper gets accepted the next day, well thats nice but somehow I cant get that pesky rejection out of my head. Maybe you did have a horrible day. A few days later, a paper might get rejected and that feels pretty awful. What differences do you see? Open Translation Project. Contrary to popular myth, he says, being a street-corner crack dealer isn't lucrative: It pays below minimum wage. Rehearse good news and share we often share bad news more than we share good news. Watch, share and create lessons with TED-Ed, Talks from independently organized local events, Short books to feed your craving for ideas, Inspiration delivered straight to your inbox, Take part in our events: TED, TEDGlobal and more, Find and attend local, independently organized events, Learn from TED speakers who expand on their world-changing ideas, Recommend speakers, Audacious Projects, Fellows and more, Rules and resources to help you plan a local TEDx event, Bring TED to the non-English speaking world, Join or support innovators from around the globe, TED Conferences, past, present, and future, Details about TED's world-changing initiatives, Updates from TED and highlights from our global community, An insiders guide to creating talks that are unforgettable. In this short TED Talk, Alison Ledgerwood shares her research around the social observation of Why does a failure stick in my head so much longer than a success? How can you turn a negative mindset into a positive one? We said it had a 70% success rate. And theres a lot of research in the social sciences showing that depending on how you describe the glass to people as half full or half empty, it changes how they feel about it. Listen to theMP3 Audio here: MP3 Getting stuck in the negatives (and how to get unstuck) by Alison Ledgerwood at TEDxUCDavis. Open Translation Project. Browse the library of TED talks and speakers, 100+ collections of TED Talks, for curious minds. [00:00:17] Jennifer Egan: Listen to the MP3 Audio here: MP3 - Getting stuck in the negatives (and how to get unstuck) by Alison Ledgerwood at TEDxUCDavis TRANSCRIPT: Hi everyone. Watch, share and create lessons with TED-Ed, Talks from independently organized local events, Short books to feed your craving for ideas, Inspiration delivered straight to your inbox, Take part in our events: TED, TEDGlobal and more, Find and attend local, independently organized events, Learn from TED speakers who expand on their world-changing ideas, Recommend speakers, Audacious Projects, Fellows and more, Rules and resources to help you plan a local TEDx event, Bring TED to the non-English speaking world, Join or support innovators from around the globe, TED Conferences, past, present, and future, Details about TED's world-changing initiatives, Updates from TED and highlights from our global community, An insiders guide to creating talks that are unforgettable, 3 steps of anxiety overload and how you can take back control, The nostalgia behind your favorite Chinese food, Is democracy doomed? Have a negative experience and you tend to be more cautious to avoid the same result next time. 866.920.1619 (fax) And heres something I noticed a few years ago about how I seemed to think. 5200 SW Meadows Rd. However, a positive mindset is. By . This is an interesting Ted Talk about getting stuck in the negative. And we randomly assigned them to one of two conditions. Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. SUCCEED - Getting Stuck in the Negativity Bias (& how to get unstuck) - Alison Ledgerwood, MD - YouTube 0:00 / 1:00:14 SUCCEED - Getting Stuck in the Negativity Bias (& how to get. I Have A Dream Speech, CSE - The Tooth Fairy - Official Trailer (HD) - 20th Century FOX, CSAH - Hawaii Becomes 50th State - 1959 - Today in History - Aug, 21 1959, CSG: Getting stuck in the negatives (and how to get unstuck) - Alison Ledgerwood - TEDxUCDavis. . These . We empower students to explore infinite possibilities for personal growth, awareness, accountability, and professional success. (Cue retrieving your red cape from the closet.). The ecstasy of Eskista, an ancient Ethiopian dance, Hidden connections that transcend borders and defy stereotypes, 7 new species of robot that jump, dance and walk on water, The one question every aspiring leader needs to ask, A socialist perspective on the pursuit of happiness, Where does your sense of self come from? This TEDx Talk and worksheet are appropriate for high school-level Social Studies and English classes. 271. r/teenagers 8 days ago. But I can't and you really don't want me to. Host virtual events and webinars to increase engagement and generate leads. And I wait for that blip to end. This TED Talk worksheet is intended to be used with Alison Ledgerwood's TEDx Talk, "Getting Stuck in the Negatives (and How to Get Unstuck). 6M views 9 years ago Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. The fairy tales of the fossil fuel industry and a better climate story, How to participate in your own legal defense, 5 values for repairing the harms of colonialism. Our current concerns are not nearly as dire in this day and age, and yet, our brains are still wired the same. And then Im back to baseline by about lunchtime. And for participants in the second group we described the procedure in terms of losses. But somehow I just cant stop thinking about it. Gosh, I wish I could dance. Her research, which is funded by the National Science Foundation, investigates how certain ways of thinking about an issue tend to stick in people's heads. So for example having a grump waitress give them an extra large tip. Alison Ledgerwood: A simple trick to improve positive thinking, https://www.ted.com/talks/alison_ledgerwood_a_simple_trick_to_improve_positive_thinking, Steven Levitt: The freakonomics of crack dealing, https://www.ted.com/talks/steven_levitt_the_freakonomics_of_crack_dealing. Reported resources will be reviewed by our team. So what is going on here? True or False: Our minds need more practice of talking about the negative things in our days ex. When something is presented to us as a negative, (like a glass half empty), not only does it take twice as much effort to try and turn it into a positive, (glass half full), it also is twice as hard to recover from the loss mindset it creates. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before." I listened to this awesome Ted talk - Getting stuck in the negatives and . The TED Talk, worksheet, and class discussion can be completed in one class period or assigned as homework. From an evolutionary point of view this makes sense. According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. (A Definition) According to emotion theorists, there is no agreed-upon definition of emotion. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. 1 - A Rich Life With Less Stuff - The Minimalists This talk is from the guys who bought the minimalist movement mainstream. Thanks! Theyve changed their mind. Alison Ledgerwood: A simple trick to improve positive thinking Why does a failure seem to stick in our minds so much longer than a success? To investigate this question we conducted a simple experiment. I love these pre-made TED Talk activities because they are so versatile and can be used in many different ways in person and digitally. People like the procedure that has a 70% success rate and they don't like it when it has a 30% failure. I am your host, Chris Duffy. In short, its that we need to work harder to see the upside of things. Her classes on social psychology focus on understanding the way people think and behave in social situations, and how to harness that knowledge to potentially improve the social world in which we all live. Evaluate the fabric and workmanship on each. ****This TED lesson is part of a 14-Pack TED Lesson Bundle****, -Getting Stuck in the Negatives (and How to Get Unstuck), -How Americas Public Schools Keep Kids in Poverty, -How Childhood Trauma Affects Health Across a Lifetime, -How to overcome our biases? Ledgerwood became fascinated with why it seemed so much harder to focus on our gains instead of our losses. She is interested in understanding how people think, and how they can think better. The results show a tendency to have a view of the world that is biased to the negative. Ste. translators. Her research centers on the psychological tools that enable humans to move beyond their immediate experience. Second, when your mother asks you about your day over gloppy mashed potatoes, dont forget to tell the good stuff. After telling the first group there is a 30% failure chance they don't like it. Alison Ledgerwood discusses this common human tendency in her popular TED talk, Getting Stuck in the Negative.
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